Pomagamy rozicom w
w cyfrowym świecie
Praktyczna wiedza, konkretne narzędzia i historie, które pomagają zrozumieć technologię i skutecznie zadbać o bezpieczeństwo dzieci.
„Nie możemy być wszędzie, ale możemy dać dzieciom wiedzę i narzędzia, które je ochronią.”
— Grzegorz SobótkaJak możemy pomóc?
Książki i opowiadania
Historie, które w przystępny sposób pokazują dzieciom realne zagrożenia i uczą dobrych wyborów.
Warsztaty i szkolenia
Spotkania dla rodziców, nauczycieli i uczniów. Rozmawiamy, tłumaczymy, odpowiadamy na pytania.
Poradniki dla rodziców
Krok po kroku pomagamy skonfigurować urządzenia, ograniczyć ryzyka i rozmawiać z dziećmi.
Four steps from „stuck” to standing differently.
A 30-min discovery call
Free, low pressure. We listen, point at what we hear, and tell you honestly whether coaching is the right tool for now.
Your map of the year
In session one we draw the territory: what matters, what is in the way, what we will measure. Nothing generic.
Weekly rituals + cohort
Short 1:1s, written reflections you actually finish, and a small group that knows your story by week three.
A 90-day standing-differently review
We rewrite your inner story with what changed. Most people leave with a half-finished plan that finally makes sense.
A grown-up toolkit, not a vibe.
Acceptance + Commitment + Action
We borrow from ACT, somatic coaching, and behavior design. Translation: you will feel less guilty, work with how you actually are, and ship the things that matter — week after week.
Most clients describe: less rumination, a clearer „no”, better Mondays, and a quiet sense of having stopped fighting their own life. Some get a job, a relationship, a body, or a savings account out of the deal.
Three doors to walk through.
From a quiet free start to a full 8-week 1:1 atelier.
7-Day Mindfulness Foundations
A free starter — 7 short sessions, daily prompt, no calls. Try the rhythm before you commit.
Single coaching course
Pick one of the six tracks. Lifetime access. Weekly group call. Coach reviews your two main exercises.
The Atelier (8 weeks)
8 weekly 1:1 sessions, voice-note support between, and one in-person retreat day. Six humans per cohort.
„This is the only program I have done where I did not finish feeling like I had failed. The coach met me as the person I actually am, and somehow that is what changed everything.”
Things people ask before signing up.
Is this therapy?
No. Coaching is forward-facing and action-oriented. If something therapeutic comes up, your coach will name it and we will help you find the right kind of support.
How much time per week?
Plan on 2 hours: a 50-minute session, a 30-minute reflection, and small daily check-ins. We design assignments that fit a real life — not a content creator’s.
What if I miss a week?
You will. The program assumes it. Every cohort has a „fall off and come back” ritual that we run on Sunday nights.
Is there a refund?
Yes. If by the end of week two you decide it is not for you, write us one paragraph about why and we refund 100%, no friction.
Do you take corporate clients?
Selectively. We run small leadership cohorts of 4–6 people inside companies that take inner work seriously. Reach out via Contact.
Sunday Letters
A short, very-readable note every other Sunday. One coaching reframe, one prompt, one small ritual you might try.
Coaching is not for everyone. It might be for you.
Book a 30-minute conversation. We will tell you honestly whether this is the right tool for what you are carrying.